The Mediterranean Insider

Rome, Italy

Where to stay in Rome: the neighbourhoods you’ll love

The Mediterranean • Insider guides • Where to stay in Rome: the neighbourhoods you’ll love

Where to stay in Rome – best areas explained

Planning your visit to Rome? This city, an eternal blend of ancient wonders and vibrant modern life, is an experience like no other. Stroll through the centuries as you pass from the shadow of the Colosseum to bustling streets lined with Renaissance palaces and Baroque fountains. Rome’s atmosphere is heady with history – the smell of fresh pasta mingles with the rich aroma of roasting coffee, while vespas whizz past ancient ruins. Narrow cobblestone alleyways lead to hidden piazzas where locals sip aperitivos under sun-dappled terraces. Each neighbourhood has its own unique character, from the bohemian charm of Trastevere to the chic elegance of Via Veneto. Our guide takes you through the best areas to explore, whether you’re looking to dive into Rome’s rich past or soak in its contemporary culture.

Your guide to the best neighbourhoods to stay in Rome

When planning a trip to Rome, deciding where to stay can feel daunting. Before we travelled, we sifted through countless guides about the city’s various neighbourhoods, yet none provided a clear answer on the best and most convenient areas for visitors. Each part of Rome has its own unique character and our guide aims to help you navigate these options based on what matters most to you – whether it’s being close to historic sites, finding affordable accommodation or experiencing authentic local life.

Historic charm at a premium

Centro Storico and Ancient Rome are the most sought-after areas for first-time visitors. These neighbourhoods place you right amidst Rome’s legendary landmarks, such as the Colosseum, the Pantheon and the Roman Forum. Staying here means waking up to the sights and sounds of ancient history, creating an unforgettable backdrop for your stay. However, this prime location comes with a higher price tag and fewer accommodation options, making it a choice best suited for those prioritising proximity to Rome’s iconic attractions.

Central but affordable

For travellers seeking a balance between centrality and affordability, Tridente, Via Veneto and Monti are highly recommended. These neighbourhoods offer vibrant atmospheres with plenty of cafes, restaurants and boutique hotels, all while being slightly easier on the wallet compared to Centro Storico and Ancient Rome. Monti, in particular, has gained a reputation for its trendy vibe, blending local charm with a lively mix of both residents and visitors. These areas allow you to enjoy Rome’s main sights without the steep costs, making them ideal for those who want to stay central without overspending.

Authentic neighbourhood experiences

If you’re eager to immerse yourself in everyday Roman life, Esquilino, Testaccio and Trastevere offer authentic experiences away from the bustling tourist centres. Esquilino is known for its multicultural atmosphere and vibrant local markets, providing a lively backdrop for your stay. Testaccio, the culinary heart of Rome, is perfect for food enthusiasts looking to explore local eateries and traditional markets. Trastevere, with its charming narrow streets and lively piazzas, captures the essence of Roman nightlife and community spirit. While these neighbourhoods may require a bit more time and planning for transportation to reach major attractions, they reward you with a deeper connection to the city’s authentic culture.

Centro Storico

At the heart of Rome, the Centro Storico holds timeless appeal with its historical landmarks. While the Pantheon draws many, Piazza Navona remains equally mesmerising, showcasing the artistic competition between Baroque masters Borromini and Bernini. Visitors can explore the surrounding areas filled with charming lanes and quintessential Roman piazzas. Don’t miss dining in the Ghetto, Rome’s Jewish quarter, where restaurants like Bellacarne offer local culinary delights in a setting rich with history. From impressive architecture to bustling markets, Centro Storico is an essential stop for anyone wanting to experience Rome’s classical and Renaissance wonders.

Ancient Rome

Stepping into Ancient Rome is like stepping back in time in the most literal sense. This area is centred around the Capitoline Hill, home to the world-renowned Roman Forum and the Colosseum, where echoes of the ancient empire resonate. Nearby, the Musei Capitolini houses artefacts, including the iconic statue of Romulus and Remus, the legendary founders of the city. A walk through this neighbourhood is a must for history enthusiasts and those wanting to feel the grandeur of ancient civilisations. The layers of history are breathtaking, making it one of the most important archaeological sites in the world.

Tridente

Named after the three major roads that meet at Piazza del Popolo, the Tridente is Rome’s fashion and shopping district. This stylish neighbourhood is home to Via del Corso, Via di Ripetta and Via del Babuino, where high-end boutiques rub shoulders with more accessible shops. Take a leisurely stroll, and you’ll discover beautiful fountains, churches and chic cafes like the one in Hotel De Russie. This is the hood if you want to indulge in a spot of shopping or simply soak in the sophisticated atmosphere of one of Rome’s most elegant quarters.

Read the article on our top hotel picks in Tridente, Rome.

Via Veneto

Immortalised in Federico Fellini’s La Dolce Vita, Via Veneto was once the epicentre of Rome’s glamour. Although it has quietened since its 1960s heyday, the street has experienced a revival in recent years. It’s home to some of the city’s finest art galleries, including Palazzo Barberini, which showcases masterpieces by Caravaggio and Raphael. For a taste of its former elegance, visit one of the many high-end restaurants like Open Colonna. Via Veneto remains a luxurious destination for those looking to soak in the remnants of Rome’s cinematic past while enjoying modern comforts.

Monti

Monti, Esquilino’s trendier neighbour, offers a bohemian atmosphere with an artistic twist. Its narrow streets are filled with independent boutiques, vintage shops and quirky restaurants that make for a perfect afternoon of exploration. Monti’s unique charm lies in its ability to balance old-world Roman history with a modern, creative vibe. Hidden courtyards and creative galleries invite discovery, while cosy wine bars and trattorias offer a relaxed escape. This district is beloved by locals and offers a polished yet unpretentious Roman experience, ideal if you are into uncovering hidden gems.

Esquilino

Esquilino is one of Rome’s most diverse and culturally vibrant areas, home to a bustling mix of international influences. Located near Termini station, the slightly gritty district is known for its eclectic markets, where you can find everything from fresh produce to global cuisine. The area is experiencing a resurgence, with new cafes, restaurants and creative spaces springing up around its historic streets. Esquilino is perfect if you are seeking a less touristy, more authentic experience of modern Rome.

Testaccio

Once the site of a rubbish dump in ancient times, Testaccio has blossomed into one of Rome’s trendiest districts. Known for its authentic Roman cuisine, it has an abundance of eateries such as Porto Fluviale. The neighbourhood is also famous for its lively food market, where locals and visitors alike gather for fresh produce and gourmet bites. Still firmly grounded in its working-class roots, Testaccio offers an unpretentious charm and a more authentic taste of Roman life, making it a must-visit for food lovers.

Trastevere

Once a bohemian haven across the Tiber, Trastevere still retains much of its charm, mixing its arty edge with a local, authentic feel. By day, wander its narrow cobbled streets, where ivy-clad buildings lead to hidden churches and piazzas. By night, Trastevere comes alive, especially at venues like Terre d’Acqua and Il Baretto, buzzing with locals and expats alike. A neighbourhood that manages to feel both vibrant and relaxed, it’s ideal for those wanting to experience Roman nightlife away from the tourist-heavy areas, yet with plenty of character and history.