Rome, Italy
Find your zen: a guide to the 10 best spas in Rome
Relax, recharge and renew at the best spas in Rome
Rome may be known for its historic landmarks and bustling streets, but it’s also home to some of the most luxurious spa experiences in Europe. Merging timeless rituals with contemporary wellness practices, the city’s spas provide a peaceful escape from the everyday hustle. Whether you’re seeking rejuvenation after days of sightseeing or simply a retreat from urban life, these wellness havens promise relaxation with a uniquely Roman flair. Expect indulgent treatments, thermal baths and serene spaces that reflect Italy’s deep connection to beauty and well-being, making it the perfect destination to unwind in true style.
Overview: Rome’s top spas
01
Six Senses Spa
At Six Senses Spa Rome, you’re immersed in a serene oasis within the historic Palazzo Salviati Cesi Mellini and the Six Senses Hotel, just steps from Rome’s landmarks. Designed by Patricia Urquiola, the spa blends ancient Roman traditions with contemporary style, featuring calming travertine and intricate mosaics. You can indulge in their Roman bath circuit, transitioning between caldarium, tepidarium and frigidarium, or unwind with cutting-edge treatments that balance body and mind. After your spa experience, relax with a drink at the rooftop bar, which offers sweeping views of Rome’s skyline—an ideal way to end a day of rejuvenation.
Six Senses Spa
P.za S. Marcello
Rome
Italy
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Photography courtesy of Six Senses
02
The Bulgari Spa
The Bulgari Spa at Bulgari Hotel Rome is a luxurious sanctuary inspired by ancient Roman baths, complete with opulent marble columns and a shimmering 20-metre indoor pool, evoking the grandeur of the Baths of Caracalla. Spanning three levels, the spa offers an extensive range of treatments designed in collaboration with renowned skincare expert Augustinus Bader, including anti-aging therapies and cutting-edge facial techniques. You can also unwind in the sauna, steam room or the exclusive spa suite, which features a green onyx bath. After your treatment, don’t miss a visit to Il Caffè, a chic spot for post-spa relaxation.
The Bulgari Spa
Piazza Augusto Imperatore, 10
Rome
Italy
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Photography courtesy of Bulgari Hotel Roma
03
Palazzo Fiuggi
Set amid the rolling hills of Fiuggi, just an hour from Rome, Palazzo Fiuggi is a world-class medical and wellness retreat that seamlessly blends centuries-old healing traditions with cutting-edge medical science. Known for its therapeutic Fiuggi water, revered for its detoxifying properties, this 6,000-square-metre spa offers programs tailored to individual needs. Whether you’re embarking on a Deep Detox or a Longevity and Rejuvenation journey, each experience is enhanced by Michelin-starred chef Heinz Beck’s culinary expertise, providing a fusion of gourmet flavors and nutritional science. The serene setting, combined with hydrotherapy pools, infrared saunas and a yoga studio, ensures a truly transformative stay.
Palazzo Fiuggi
Via dei Villini, 34
Fiuggi
Italy
Photography courtesy of Palazzo Fiuggi
04
QC Termeroma
Tucked away near Fiumicino, QC Termeroma feels like an oasis, just a stone’s throw from Rome’s bustle. Spread across lush gardens, the spa offers a diverse range of experiences, from the invigorating sensory showers to the tranquil salt room designed to promote respiratory health. Whether you prefer the glass-walled sauna or floating in one of the outdoor hydrotherapy pools, relaxation here is as varied as it is immersive. Treatments range from deep tissue massages to hydrating facials, with therapists tailoring each session to your needs. The experience extends to dining, where you can enjoy a wellness lunch or indulge in an evening aperitivo.
QC Termeroma
Via Portuense
Fiumicino
Italy
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Photography courtesy of QC Termeroma
05
The Eden Spa
The Eden Spa at Hotel Eden is a boutique wellness retreat that offers an intimate and luxurious experience in the heart of Rome. Set in warm, vaulted rooms, the spa features bespoke treatments using renowned brands like Valmont and HöbePergh, known for their focus on natural ingredients and advanced skincare technology. You can enjoy a personalized treatment in one of the private spa suites, complete with an en-suite bathroom, or try the RLX Aurasens experience, a lounger that combines sound and vibrations to deeply relax the body. The hotel’s serene atmosphere and attention to detail make this spa a sanctuary for holistic wellness.
The Eden Spa
Via Ludovisi, 49
Rome
Italy
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Photography courtesy of Hotel Eden
06
De Russie Spa
Within the serene atmosphere of Hotel de Russie, you’ll find a hidden gem of relaxation – the De Russie Spa. Step into its calming, modern space and enjoy the saltwater hydropool, or unwind in the Finnish sauna and steam room. Treatments here focus on detoxification and rejuvenation, using premium Irene Forte Skincare products. You can indulge in a personalized Sicilian Scrub or a lymphatic massage designed to melt away tension. Whether it’s pampering or recharging, the spa offers a luxurious experience tailored to you, with the added benefit of a beautiful garden to relax in afterward.
De Russie Spa
Via del Babuino, 9
Rome
Italy
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Photography courtesy of Hotel de Russie
07
Acquamadre
Tucked away in the heart of Rome, AcquaMadre Hammam invites you into a world of understated luxury. The journey begins in the tepidarium, where the warmth of the marble benches and the scent of black olive soap set the tone for deep relaxation. Here, time seems to slow as you move through the hammam’s various heat chambers, each designed to detoxify and rejuvenate both body and mind. Soft lighting and the soothing sound of trickling water create an atmosphere of quiet serenity, making it the perfect urban escape for those seeking a holistic wellness experience rooted in ancient tradition.
Acquamadre
Via di S. Ambrogio, 17
Rome
Italy
Photography courtesy of Acquamadre
08
Irene Forte Spa
The Irene Forte Spa at Hotel de la Ville in Rome offers an immersive wellness experience that blends luxury with the Mediterranean spirit. Designed by Irene Forte herself, the spa embraces a holistic approach, using natural ingredients sourced from Sicily in their signature treatments. The spa’s facilities include five treatment rooms, a hydro pool, a Mediterranean salt room and even infrared loungers for deep relaxation. Treatments are customized to your needs, whether it’s an Etna Age-Defying Facial or a full-body ritual using the exclusive Irene Forte Skincare line. The warm design, inspired by Sicilian landscapes, adds to the spa’s tranquil, rejuvenating atmosphere.
Irene Forte Spa
Via Sistina, 69
Rome
Italy
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Photography courtesy of Hotel de la Ville
09
Cavalieri Grand Spa Club
High above the city in Rome’s Monte Mario district, the Cavalieri Grand Spa Club offers a wellness experience that rivals its sweeping views. This luxurious retreat, set within the Rome Cavalieri hotel, takes a sophisticated approach to relaxation. The expansive spa, known for its opulent design, features everything from a Roman-style hydro pool to a Turkish bath, sauna and even a frigidarium. Whether you’re slipping into a tailored La Prairie facial or soaking in the ambiance of the lush outdoor pools, the experience is a masterclass in indulgence.
Cavalieri Grand Spa Club
Via Alberto Cadlolo, 101
Rome
Italy
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Photography courtesy of Rome Cavalieri
10
Artemís Spa
Hidden within the heart of the Hotel Artemide, Artemís Spa offers an indulgent wellness experience. Its unique emotional showers combine varying water pressures, temperatures and chromotherapy lighting to stimulate the senses and create a soothing, multisensory experience. Alongside this, you’ll find a Turkish bath, Finnish sauna and a large hot tub, all designed to help you unwind. For something more intimate, book a couples’ suite, followed by relaxation in the herbal tea lounge. It’s a beautifully designed oasis for a rejuvenating retreat.
Artemís Spa
Via Nazionale, 22
Rome
Italy
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Photography courtesy of Hotel Artemide
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